Femme
This hormone balancing tea is beneficial to all ladies during pms and menopause to reduce symptoms.
Herbal Benefits
Linden leaf & Flower
-moistens, relaxes nerves, tones blood vessels & nerves, can reduce high blood pressure
-nourishes skin, anti-inflammatory, improves lower intestinal function
Hibiscus
-bioflavonoids support kidneys & circulation
-tasty, cooling, nutritive
Rasberry leaf
-slows blood loss, replaces calcium & lost fluid
-source of isoflavones with an estrogen like effect on tissue, mild diuretic
-nourishing uterine tonic, provides minerals, tones womb
Chamomile
-soothes nerves, quiets intestinal spasms, reduces bloating
Nettle tops
-superior flavour
-great for digestive health, gas & bloating, nausea & abdominal pain
-antibacterial, antiviral, anti-inflammatory
-can ease mental fatigue
Lemon Balm
-soothes digestion, good taste
reduces bloating, antiviral
Rosehips
-vitamin C rich for iron assimilation
-bioflavonoids promote tissue repair
Sage
-supports hormonal balance & digestion
-tonic, astringent, antiseptic, cleansing
tastes good, reduces sweating
Instructions
Steep 1 tsp per cup of boiling water for 10-15 min. Let cool competely for stronger flavour and add ice for a cool, refreshing tea. Add honey as desired.
Disclaimer
Do not take if you have a major allery to pollen, are pregnant/breastfeeding or taking blood pressure medication. Contact your doctor before use. This site does not substitute for professional medical advice.